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Mid Murray Council

In the heart of South Australia's

Murraylands and Riverland Regions

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2017 Murraylands APEX Mannum Fun Run & Walk

Murraylands APEX Mannum Fun Run returns on Sunday, 12 November 2017

Make sure you lock in Sunday, 12 November, 2017 in your diary for the Murraylands APEX Mannum Fun Run and Walk. This long-running FREE community event is open to all ages and abilities, and plans are in full swing for the fast approaching 2017 event.

Our community steering group including members of APEX, Scouts, Little Athletics, Mid Murray Council, OPAL, Mannum Medical Centre, Mannum Community College, Mannum Football Club, Skylight and Mannum Tennis Club have been busy putting the final touches on the event plan to ensure it is even more exciting than ever before.

Click here to view the flyer for further details.

Inspirational SA Athletes Sign Up for 2017 Mannum Fun Run & Walk

Media Release 6 November 2017 - Murraylands APEX Mannum Fun Run & Walk Update(391 kb)

Media Release 4 October 2017 - Inspirational SA athletes sign up for 2017 Mannum Fun Run & Walk(116 kb)

Daniel Kirk  Josh Dodd

Registrations

Please register for one of the following categories by clicking on the attached link below and entering your details (please ensure you register each participant individually)

  • 3km walk
  • 3km run
  • 3km gopher / wheelchair / motorised scooter
  • 5km run
  • 5km walk
  • 10km run
  • Under 10’s kids dash

Please click here to register for the 2017 Murraylands APEX Mannum Fun Run and Walk (on-line registrations close Saturday 11th November at 4pm).

Registrations still available on the day from 8:15am with the warm-up to commence at 8:45am. Runners/walkers will depart Mary Ann Reserve at 9:00am.

Map/Trail Route

2017 Fun Run Map

8 Week Training Program

All 5 – 10 km walk and run participants receive a complimentary 8 week lead-up training plan courtesy of the Mannum Leisure Centre.


Please click here to download your 5km Run Training Program.
Please click here to download your 10km Run Training Program.

Breakfast

Murraylands APEX will again be providing a FREE breakfast for participants including healthy egg and bacon sandwiches and famous yoghurt and fruit cups.

Free water will be available.

Coffee and hot drinks will also be available for purchase on the day.

Medical

First Aid Officers and medical assistance will be provided.

Certificates

Certificate of Participation - 2017 Murraylands Apex Mannum Fun Run & Walk(418 kb)

Certificate of Participation - Kids Dash - 2017 Murraylands Apex Mannum Fun Run & Walk(420 kb)

 

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